Psychotherapy

I offer both long-term and short-term psychotherapy for adults dealing with a variety of challenges, including:

• Recovery from trauma (acute trauma, complex trauma, attachment trauma and PTSD)

• Anxiety

• Creative blocks and challenges for artists and performers

• Issues related to racial and ethnic identity and immigration-related issues

• Living as a Highly Sensitive Person (HSP) in an overwhelming world

• Adjusting to college and university life

• Relationship issues

• Grief and loss

Standard sessions are 50 minutes in length and occur weekly or more frequently.  The sessions can be in-person, via HIPAA-compliant tele-therapy platforms, or both in-person and remote.  Together, we can work together to make treatment choices to help you to get unstuck, meet your treatment goals, and find greater freedom in your life.